Tabata

Coastal Fitness Center's "Tabata" Group Class

Class Details

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Duration: 
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 minutes
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Intensity: 
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Fitness Level: 
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Schedule: 
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About the class

Tabata is a high-intensity interval training that consists of eight sets of total body exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds.

Class Schedule & booking

Coastal Fitness Center's "Tabata" Group Class

Class Information

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Duration: 
 60 minutes
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Intensity: 
HIGH
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Fitness Level: 
ANY
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Schedule: 
"SEE OUR SCHEDULE BOARD BELOW"

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