Power Yoga

Coastal Fitness Center's "Power Yoga" Group Class

Class Details

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Duration: 
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 minutes
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Intensity: 
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Fitness Level: 
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Schedule: 
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About the class

Power yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa style yoga. Power yoga including lots of vinyasas (series of poses done in sequence). Start your morning with a fast-paced flow that will guide you through a series of postures to build strength, increase flexibility and tone muscles. Alongside a killer playlist to assist with diving deeper into your practice, the creative sequencing will lead you through a journey of standing and seated postures, ending with a sweet and blissful relaxation.

Class Schedule & booking

Coastal Fitness Center's "Power Yoga" Group Class

Class Information

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Duration: 
 60 minutes
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Intensity: 
HIGH
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Fitness Level: 
ANY
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Schedule: 
"SEE OUR SCHEDULE BOARD BELOW"

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