Muscle Makeover

Coastal Fitness Center's "Muscle Makeover" Group Class

Class Details

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Duration: 
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 minutes
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Intensity: 
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Fitness Level: 
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Schedule: 
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About the class

Strong, defined muscles for your whole body! Work your total body with a variety of equipment that is designed to build strength, add definition, increase your bone density, and decrease your body fat. Use all the tools from weights and plates to bands and your own body to challenge your metabolic output.

Class Schedule & booking

Coastal Fitness Center's "Muscle Makeover" Group Class

Class Information

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Duration: 
 60 minutes
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Intensity: 
HIGH
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Fitness Level: 
ANY
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Schedule: 
"SEE OUR SCHEDULE BOARD BELOW"

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